Niki G's Personal Training                                                    
In-home or Studio Personal Fitness Training                         

Personal Training Options

Customized Fitness Programs:

Reach your personal goals by working one-on-one or in a small group with Niki G Personal Training.

Lose Weight, Tone-up and Improve the Way You Feel!
Choose from:

  • Private or semi-private Studio sessions or in your home
  • Nutritional Consultations and Meal Planning
  • Customized Fitness Program including what to do outside your training sessions
  • Customized scheduling with your trainer

Small Group Training

Get a jump start in our Group Personal Training Class, Basic Training. Affordable personal training in a small group setting of 4-6 ladies allow your trainer to customized workouts for your small group and spend EXTRA time on your specific needs, form, technique and your personal nutrition. Members who complete our program can confidently exercise at home, join our boot camp or even continue with their small group training.

$360 for 12 Classes ($30 per session)
$280 for 8 Classes ($35 per session)

With Niki G at the Cool Springs Studio
Three Day per Week
option meets on Monday, Wednesday and Friday at 8:15am
Two Day per Week
options meets on Tuesday and Thursday at 8:30am

  Use our convenient online scheduler and store to enroll into our next available session Enroll Now!

Enrollment reserve your spot for for four weeks. Classes must be used with the four week session. Make-up class will be allowed based on availability. 

Partner Training
Train with a Friend, Family Member or Co-worker. Prices range between 40-45 per class/session and schedule is based on your preferences and your Trainer's availability. To get started, please complete the form below and we will contact you within 24 hours.

One-on-One Training
Train privately, one-on-one with your Personal Trainers.  Schedule is based on your preferences and your trainer's availability. Please contact us for rates. To get started, please complete the form below and we will contact you within 24 hours.